manyactive — Pedometer & Steps 1.7.40+1.7.40

manyactive — Pedometer & Steps 1.7.40+1.7.40

Manyactive App Inc – Freeware – iOS
3 oy
Son Sürüm
1.7.40+1.7.40
Güvenli yüklemek için
EXCELLENT User Rating

The manyactive app presents a comprehensive solution for individuals seeking to integrate fitness and wellness into their daily lives, providing an all-in-one tracker, step counter, and wellness platform. Its design emphasizes a fun and engaging approach to health and fitness with several key features that cater to both physical activity and mental well-being.

1. Challenge

The Challenge feature is crafted in collaboration with behavioral scientists and trainers, enabling users to create personalized competitions. Participants can set specific activity goals and define rewards for the winners. This competitive element not only fosters motivation among friends but also encourages visibility of one's activity levels, promoting a collective effort towards improved health. The integration of Challenge Points earned through participation offers a unique incentive, allowing users to exchange points for wellness services and products.

2. Mood

Developed with insights from mental health professionals, the Mood feature provides users with the opportunity to monitor their emotional state alongside their physical activity. Manyactive stands out by combining fitness with mental health awareness, allowing users to track how their activity levels correlate with their mood throughout the day. This dual focus on mind and body enhances overall well-being.

3. Health Activity Reports

The app offers real-time tracking of calories burned, distance covered, and time spent on various physical activities. Its leaderboard system fosters a sense of community by displaying real-time scores based on participants' steps since the challenge began, further encouraging healthy competition.

Earning Challenge Points

Users can earn Challenge Points through any form of bodily movement resulting in energy expenditure, reinforcing the notion that all activity counts. From walking to refill water bottles to more vigorous exercise, every step contributes to one's progress within challenges.

Tracking Fitness and Mental Health

With hourly prompts to record emotions using simple emoji selections, manyactive enables users to identify mood patterns over time. This self-awareness assists in managing emotional responses and recognizing triggers that may affect mental health. For therapists, the ability to export recorded moods into accessible formats streamlines therapeutic processes for individuals with mood disorders.

Research indicates a significant connection between physical activity and mental health benefits. A notable study by Felipe Barreto Schuch and Davy Vancampfort highlights how exercise can alleviate mood disturbances and assist in the prevention of mental health disorders such as anxiety and depression.

The World Health Organization recommends engaging in at least 30 minutes of brisk walking—approximately 3000 steps—five days a week for optimal health benefits. The manyactive app simplifies this goal by encouraging users to recognize that every movement contributes to their overall well-being.

Through its innovative features, manyactive not only facilitates tracking fitness and mood but also encourages social sharing of achievements, enhancing motivation through community engagement.

Genel bakış

manyactive — Pedometer & Steps, Manyactive App Inc tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.

manyactive — Pedometer & Steps 1.7.40+1.7.40 15.01.2025 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 15.01.2025 eklendi.

manyactive — Pedometer & Steps aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar manyactive — Pedometer & Steps 5 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili


amma: Pregnancy & Baby Tracker

amma Pregnancy Calendar is an essential tool for expectant mothers. This app provides detailed information on the development of your baby during each week of pregnancy.

Arete Athletics New

The Arete Athletics App provides a comprehensive fitness solution. Dynamic Group Workouts: Engage in expert-led group sessions suitable for all fitness levels.

Axocheck for Clients

Overview of Axocheck for Clients Axocheck for Clients is a specialized software application developed by NQB8 Limited that aims to streamline client relationship management for businesses.

Baby Names by BabyCenter

Discover the ideal name for your baby with the Baby Names app by BabyCenter. Deciding on a name for your child is a momentous choice that holds significant weight for parents.

Be.Well by Slade360°

Be.Well by Slade360° offers a streamlined solution for managing health insurance records with efficiency and accessibility in mind.

BPH Advisor

BPH Advisor is an innovative health portal designed specifically for men aged 45 and older, addressing the common issue of enlarged prostate or BPH.
Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

Epson Printer Connection Checker Epson Printer Connection Checker
Epson Printer Connection Checker ile Sorunsuz Baskı Sağlayın
Outbyte Driver Updater Outbyte Driver Updater
Outbyte Driver Updater: PC Sürücülerinizi Güncel Tutun
NAPS2 NAPS2
NAPS2: Belge Tarama için Basit Çözüm
AIDA64 Extreme Edition AIDA64 Extreme Edition
AIDA64 Extreme Edition: Kapsamlı Sistem Tanılama Aracı
Intel Driver & Support Assistant Intel Driver & Support Assistant
Intel Sisteminizi Kolaylıkla Güncel Tutun
Autodesk Identity Manager Autodesk Identity Manager
Autodesk Identity Manager ile Güvenli ve Kolaylaştırılmış Erişim Kontrolü
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
Microsoft Edge Microsoft Edge
Web'de Gezinmede Yeni Bir Standart
Google Chrome Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!

Son güncellemeler


Pawns.app 1.23.4

Pasif Gelir OnlineAnketleri tamamlayarak ve internetinizi paylaşarak çevrimiçi pasif para kazanın

The Bat! 11.4.2.1

The Bat! Review The Bat! by Ritlabs, SRL is a powerful email client software designed for secure and efficient communication. With a wide range of features tailored for both personal and professional use, The Bat!

VDownloader 5.0.4472

VDownloader Review VDownloader, developed by Vitzo Limited, is a versatile software application that allows users to download videos from various websites with ease.

ScreenToGif 2.41.3

Screen To Gif, created by Nicke Manarin, is a versatile and user-friendly application that allows users to easily record their computer screen and save it as an animated GIF.

SmartFTP 10.0.3275.0

SmartFTP is a powerful file transfer protocol (FTP) client that allows users to securely transfer files between their local computer and a server on the internet.

Betterbird 128.11.1esr-bb29

Betterbird by Betterbird Project is a powerful software application designed to streamline social media management and promotion for businesses of all sizes.